Joanna Colwell Developing the Mind with Iyengar Yoga
with Janice Vien

Friday through Sunday
March 17 - 19, 2017

“A clear and tranquil mind results from cultivating friendliness towards those who are happy, compassion towards those who suffer, joy towards the virtuous, and impartiality towards wrong-doers.”

— Patangali Yoga Sutra 1.33,
translation by Ravi Ravindra

The eight limbed path of yoga works on every aspect of who we are as human beings. In this weekend workshop with longtime yoga teacher Janice Vien, we’ll practice a full range of traditional postures with an eye towards inviting these four beautiful states of consciousness. Whether we’re working to learn a challenging posture, or attempting to bring about change in the wider world, we can all benefit from Friendliness, Compassion, Joy and Equanimity!

Friday Evening – 6 to 8 pm
Cultivating Friendliness
with Forward bends

Saturday Morning – 10 am to 1 pm
Cultivating Compassion
while Strengthening the Core

Saturday Afternoon – 3 to 5 pm
Cultivating Joy with our
Pranayama/ Meditation Practice

Sunday Morning – 10 am to 1 pm
Cultivating Equanimity
while Opening the Hips

Register by using the PayPal links below:

Complete Workshop - $200 ($225 after March 1)

Friday Evening - $50 ($60 after March 1)

Saturday Morning - $75 ($85 after March 1)

Saturday Afternoon - $50 ($60 after March 1)

Sunday Morning - $75 ($85 after March 1)

Janice Vien, RN, has been practicing yoga since 1982 and teaching since 1989. She has an Iyengar Junior Intermediate 3 Teaching Credential. She brings years of dedicated practice to her teaching along with knowledge of the body gained from her background in nursing and massage therapy. Janice enjoys sharing yoga with beginners as well with seasoned practitioners and teachers.

May Your Practice Benefit All Beings

Otter Creek Yoga Home | Current Schedule | Our Teachers

Joanna Colwell, Director
For information call 802/388 1961