Chessy

Chessy (she/her) teaches Vinyasa Yoga on Mondays, Wednesdays, and Fridays. Her classes are spiritually and joyfully inspired, incorporating flow between gentle and challenging asanas synchronized with breath. Alignment cueing and hands-on assists are integrated throughout class. This fusion allows for fluidity, deepening, strength, and relaxation within the body, mind and heart. 

She brings a balance of effort & ease into her classes to foster a deep-felt sense of connection, peace and joy within to bring off of the mat and into the world. All classes are multi-level.

Read more at ontheroadyoga.com