Linda
Linda McCuen (she/her), now in her 20th year of teaching Nia, initially explored dance education as a high school student. Dance has continually pulsed through her life as a means of expression and rejuvenation. Dance is a source of community, as well as a celebration of the joy of movement. She also enjoys how it complements and supports her athletic endeavors.
Nia is a super fun workout for your body and your mind that incorporates elements of dance and martial arts. Nia addresses the body’s five main sensations: flexibility, strength, mobility, agility, and stability. You will sweat and smile while moving your body to great music. Everyone welcome: no previous dance experience needed.
Class Time: Mondays at 5:30
My email: lcallnan@gmail
Class: fee $15 to drop in or can purchase a ten-class card for $135
Payments: Cash or Check directly to her
Paypal: @lcallnan
Venmo: @Linda-McCuen-3